4 cans of tuna
1 green onion, chopped
1 red bell pepper, chopped (I do mine super small because I think it holds better than bigger chunks)
Sprinkle, or two, of garlic powder~OR~ 1 garlic clove, minced
1/2 cup of whole wheat bread crumbs
1~Mix all ingredients together. Mix well to break up that egg!!
2~Shape the mixture into small balls, about a ping-pong ball size, then use your hand to smash them flat.
3~Pan fry (or use a griddle) over medium heat for 4 minutes per side. If you aren't using a non-stick skillet, spray some olive oil spray on your pan for easy flipping.
Add a side and serve it up! We usually serve alongside a delicious green salad!
This is a family favorite, even my kids love it (while my husband wants to eat all of them)!! Enjoy!!
Have a happy day~Kasey